Cafe MochaSep 6, 20212 min readWhat does a Healthy Relationship look like?Written By: Chelsie Napiza Photo by Paolo Raeli Relationships are an essential component of living a good life. Social relationships are...
Cafe MochaAug 20, 20211 min readReframing Negative Self-TalkWritten By: Chelsie Napiza The unending stream of unspoken thoughts that runs through your head is referred to as self-talk. It's how we...
Cafe MochaAug 20, 20212 min readI Hate to Say It, But Exercise Lovers May Actually Have a PointWritten By: Magdalena Styś Even though I’m not exactly a couch potato, I wouldn’t call myself an exercise junkie either - I bike quite a...
Cafe MochaAug 8, 20214 min readThe Birth of A MonsterBy: Zin Lee In almost every culture, the first impression people get from monsters is that they are “scary creatures.” However, through...
Cafe MochaAug 4, 20212 min readLet’s Talk: Holding Space for GriefWritten by: Chelsie Napiza It’s impossible to live and love without experiencing grief. At some point in our lives, we’ve experienced a...
Cafe MochaAug 3, 20213 min readSimone Biles and the Death of Hustle CultureWritten By: Magdalena Styś If you’ve paid any attention to what’s happening in the Tokyo Olympics, you’ve probably at least stumbled upon...
Cafe MochaJul 28, 20212 min readUnderstanding Self and Others Through Ethnic StudiesWritten By: Zin Lee History: A recount of unwavering hegemony in society Angela Davis, Yuri Kochiyama, Lily Eberwein, Marsha P. Johnson,...
Cafe MochaJul 23, 20211 min readIt’s Okay to Not be OkayWritten by: Chelsie Napiza Conflicts, problems, and issues are inevitable. Sometimes, we have the power to have it under control but most...
Cafe MochaJul 20, 20213 min readDo Whatever You Need to Cope: What a Silly Twitter Trend Can Teach Us About Self CareWritten by: Magdalena Styś header credits: @EwDatsGROSS and @ULTRAGLOSS on Twitter Looking at 2020 from today’s perspective, with all its...
Cafe MochaJul 16, 20212 min read The Art of Slowing DownWritten by: Chelsie Napiza With the world going into an overdrive, it seems impossible to catch a break. At school, we are given one...
Cafe MochaJul 11, 20212 min readMaybe they're born with it, maybe it's privilegeWritten by: Zin Lee “Stop complaining about your food! Kids in Africa would kill to have even a bite of this.” I believe myriads of us...
Cafe MochaJul 7, 20212 min readBoulevard of Broken Dreams: the connection between dreaming and anxietyWritten by: Magdalena Styś Disney’s Cinderella had generations of children believe that a dream is “a wish your heart makes”. But in a...
